Blog: World Mental Health Day is a time to reflect on wellbeing of others and ourselves

World Mental Health Day takes place this Saturday, 10 October and it’s pertinent that this year the event will have dignity as its central theme.

Perceptions and attitudes towards mental health issues have been changing for the better for some time. It is particularly notable that in September there was a progressive discussion between the leader of the opposition and the Prime Minister in the House of Commons during which it was acknowledged that mental health provision should be a priority.

While the leaders disagree on many issues, there appears to be consensus on the rights and dignity of those who have mental health issues.

As social workers we should be proud to say that upholding and promoting human dignity is the first principle of our Code of Ethics which has assisted us in helping those disadvantaged by poor mental health.

The code goes further, requiring us to challenge discrimination and the abuse of human rights and promote the wellbeing of individuals and their right to self-determination.

Increasingly social workers are recognised as leaders of social change and perhaps our values have helped to change the perception and treatment of those with mental health problems, thereby promoting their dignity.

There is a sad irony that social workers in the line of duty will sometimes find their own emotional wellbeing becomes marginalised, leaving them vulnerable to mental health issues.

The Care Act which came into force earlier this year recognises that carers have needs and vulnerabilities. As social workers we should acknowledge that we are also carers and should therefore take time out to look after ourselves and prioritise our own mental health and dignity.

This is not always easy. It can be difficult to accept that we have limitations as it often wrongly feels like a sign of weakness. However, I recall a discussion in the House of Commons during the last parliament when politicians from different political backgrounds stood up and spoke openly about their own mental health problems.

If politicians, even in the age of spin, no longer feel hampered to recognise and seek support in relation to their own mental health then perhaps neither should we.

There are various events taking place before, during and after World Mental Health Day. Details of some of the events can be found by clicking here